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You Are Who You Hang With

You Are Who You Hang With

You Are Who You Hang With By Douglas Ward — Although your success isn’t dependent on others or their opinion of you, everyone is somewhat affected by who they are surrounded with. Because of that, it’s important to remember the negative influence people can have on you. Not just friends…

How to Cut Weight in a Healthy and Effective Way

How to Cut Weight in a Healthy and Effective Way

By Brett Ater Please note that everyone’s body is different, and there are many things that can work for some and not for others. The following tactics are used by professionals that have worked for them and/or their clients. TITLE spoke with James Krause, an MMA fighter in the UFC…