Boxing It’s in Your Blood

TITLE Boxing Blog

About Spencer Ward

After graduating from the Global College of Natural Medicine in 2011 with a Bachelors of Science in Holistic Health, Spencer Ward began Personal Training for clients dedicated to weight loss, health management and performance-based exercise.

Spencer’s interest in Nutritional Consultation and Holistic Health, especially as it relates to athletics, came out of his own pursuits as a boxer and over a decade of analyzing what food is fit for fighting. Spencer has literally grown-up in the sport and applies the subject of exercise and nutrition from a unique, inside perspective. His approach is not only practical, but it’s also purposefully geared towards gaining the best quality of life in and out of the ring.