Boxing It’s in Your Blood

Learning to Adapt in the Ring

Learning to Adapt in the Ring

Although there are aspects of training that are repetitious and actually require doing a movement or exercise over and over, so that it becomes second nature, it doesn’t mean that some change isn’t good. In fact, change is necessary and extremely beneficial in boxing. The human mind and body are highly…

The Levels of Boxers

The Levels of Boxers

From Beginner to Pro, suit up in the right gear to get you where you need to go. BEGINNER: BAG GLOVES – To start off right, you need to have quality equipment that will provide adequate protection and give you some room to advance. Your gloves should be well-formed and…

You Are Who You Hang With

You Are Who You Hang With

You Are Who You Hang With By Douglas Ward — Although your success isn’t dependent on others or their opinion of you, everyone is somewhat affected by who they are surrounded with. Because of that, it’s important to remember the negative influence people can have on you. Not just friends…

How to Cut Weight in a Healthy and Effective Way

How to Cut Weight in a Healthy and Effective Way

By Brett Ater Please note that everyone’s body is different, and there are many things that can work for some and not for others. The following tactics are used by professionals that have worked for them and/or their clients. TITLE spoke with James Krause, an MMA fighter in the UFC…